11 Jan How to Whiten Teeth at Home
Do you wish you had whiter teeth?
Are you noticing that your smile appears dull and yellow?
If so, then you aren’t alone!
White teeth look youthful and radiant; they’re something that many people want.
Fortunately, there are some remedies for teeth whitening at home that can help.
Keep reading for at-home teeth whitening tips.
Eat a Nutritious Diet
FinTeeth are part of the body, which means your overall health impacts them. Eating a whole-food, nutrient-dense diet is a great way to improve your oral wellness. Raw vegetables and nuts can even help clean the teeth as you eat them. Of course, you’ll still need to brush!
Brush and Floss
Speaking of brushing, regular dental care is critical for a bright smile. It’s no secret that regularly taking care of your teeth will prevent plaque buildup and surface stains. Brush at least twice per day and floss every day to limit tooth staining.
Baking soda is a helpful tooth-whitening remedy. By creating an alkaline environment in your mouth, it halts bacterial growth. When used consistently over time, it can also lift surface stains. While you can use it on its own as a paste, the taste is pretty unpleasant! Try mixing some into your toothpaste or purchasing toothpaste with baking soda already.
Another common at-home product that can help whiten teeth is hydrogen peroxide. Many whitening kits use this as a whitening agent. The best evidence is to use it in combination with baking soda. You can mix this into your toothpaste too!
Teeth Whitening in Mississauga, ON
You may be wondering if these at-home tooth-bleaching remedies really work. The truth is that over time, they can help slightly improve the color of your teeth. But it takes consistent use to see minimal results. At-home remedies can only lift surface stains, and they can’t address tooth yellowing due to aging.
If you’re looking to whiten your teeth substantially, then professional teeth whitening in Mississauga is the best option. At Schellenberg Dental, we use modern technology to lift deep stains and brighten your teeth. You’ll get a smile that’s several shades lighter in less than one hour! Then, you can continue using at-home remedies to help maintain your whitened smile.
Schedule your appointment today with Schellenberg Dental!
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