Banish Bad Breath with These Helpful Tips

21 Jun Banish Bad Breath with These Helpful Tips

We all face spurts of bad breath, but chronic bad breath can cause embarrassment.

If you’re dealing with halitosis, there are some helpful ways to help reduce bad breath.

Here are some of the top solutions that our dental team recommends.

Pinpoint the Cause of Halitosis

To effectively address bad breath, you must determine what’s causing it. There are many potential reasons behind it including:

• Lack of proper brushing and flossing to remove food particles that bacteria feed on.
• Eating certain foods, like onion, garlic, or sugar will affect your breath. Bacteria also feed on sugar.
• Dehydration or dry mouth, because saliva helps keep the mouth clean and odor-free.
• Using tobacco products, which cause a lingering smell and increases the risk of gum disease
• Oral health or physical health conditions, like sinus issues or gastrointestinal disease
• Certain medications may also affect your breath

Read more: How Do I Get Rid of My Bad Breath

How to Alleviate Oral Odor

The first step is to increase your dental hygiene. Brush at least twice a day and floss daily. Add tongue scraping and an antibacterial mouthwash into your routine too.

Aside from that, be sure to drink enough water. Stay hydrated to avoid dry mouth and keep your mouth moist enough.

Instead of snacking on sugary snacks, opt for self-cleaning options like apples or carrots. They buff the tooth surface, helping clean the teeth and prevent odor.

After eating food like garlic, use sugar-free chewing gum or mint to help remove the odor and freshen your breath. If possible, brush soon after as well.

When to Seek Dental Care for Bad Breath

If you try all of the above ideas and do not see lasting improvement, then visit our dentist office in Mississauga for bad breath assessment and care. We know how frustrating this issue can be, and will help you resolve it as soon as possible. Our dental team will uncover the root cause of your breath concerns, and create a personalized treatment plan to improve those underlying factors.

Visit Us for Bad Breath Care in Mississauga, ON

Count on Schellenberg Dental for complete dental care, including bad breath solutions. Chronic bad breath often results from underlying dental issues, like gum disease, that we can help treat. Our treatment solution may include:

• Removing a dead tooth
• Gum disease treatment
• A deep dental cleaning
• Professional advice for improving at-home dental care

Fresher breath is only a visit away.

Schedule your appointment today with Schellenberg Dental for bad breath treatment in Mississauga.