Eating with Invisalign: Foods to Avoid

Woman Holding An Invisalign

Eating with Invisalign: Foods to Avoid

Starting Invisalign treatment is exciting, but it’s crucial to care for your aligners properly. One key aspect is watching what you eat. While Invisalign offers flexibility, some foods can damage your aligners and hinder your progress.

Here’s what to know about eating during Invisalign treatment.

You Can Remove Invisalign Trays

The biggest difference between Invisalign and braces is that you can remove Invisalign. While you should wear the trays for at least 22 hours per day, you can remove them to eat and clean your teeth. 

So, many of the foods you must avoid with braces, you can eat during Invisalign treatment. Popcorn is a no-go with braces because it can damage them and get stuck in them. You can eat it when you have clear aligners, as long as you remove them first and clean your teeth before putting them back.

Do I Have to Remove Clear Aligners to Drink?

As long as you consume clear liquids, like water, you can drink with aligners in.

However, hot liquids can warp the aligners, warranting them ineffective. Dark liquids, like tea, coffee, or wine may also stain your trays so that they’re no longer clear and discrete.

As long as you remove the tray first, you can consume these liquids. But you shouldn’t try to drink them while wearing the aligners since they could ruin them.

Are There Any Foods I Must Avoid with Invisalign?

Invisalign does not restrict your eating as much as braces since you can remove the aligners. Even so, you should be cautious about sticky, sugary foods. They can get stuck to your teeth and then trapped under the tray, which may lead to tooth decay.

Some staining foods can also stain your tray when you put it back on. Thoroughly brush and clean your teeth after eating berries, carrots, etc.

Visit Schellenberg Dental for Invisalign Clear Aligners in Mississauga, ON

At Schellenberg Dental in Mississauga, we know how important it is to care for your aligners during Invisalign treatment. Our team provides personalized care and guidance to help you achieve the best results.

With our modern facilities and commitment to excellence, Schellenberg Dental is your top choice for Invisalign in Mississauga.

Contact us today to schedule a consultation and start your journey to a straighter, healthier smile.

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